To cook a delicious dish, you need to the help of spicy. Spicy plays an important role in cooking. On the market now, there are many kinds of spices for you to add in food. But not all spices are suitable for each food. Depend on the characteristic of spicy and food and then cook in a right way. Make sure the food cannot indispensable spicy. But how to add, when should we add spicy in food. These are important to note for mothers when cooking. So we will guide you some ways to add spicy that make sure the health of people.